Socail Media
Yoga Teacher Level 3

Yoga Teacher Level 3

£ 389.00

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In this level 3 course learn about everything that a yoga teacher needs to know and that also from the comfort of your home!  
Study the relevant anatomy and physiology of the body for yogic exercise.  

·         Explore the historical background of yoga and its health benefits.
·         Learn about the spiritual principles underpinning the development of yoga.
·         Study a wide variety of yogic routines and postures known as ‘asanas’  

All course materials will be delivered to you, so it could not be simpler. Our student friendly tutors will help you throughout the course.  
You can set your own pace. Completed coursework can be delivered via email, so submitting your assignment is easy.   Improve your career prospects and equip yourself with the skills you need for your future success.

Online learning is flexible and affordable so register with us today!

UNIT 1: ANATOMY AND PHYSIOLOGY
·         Systems of the body
·         Skeletal system
·         Tendons and ligaments
·         Muscular system
·         Muscle groups
·         Respiratory system
·         Cardiovascular system  

UNIT 2: YOGIC PRINCIPLES
·         The origins of yoga
·         The different styles of yoga
·         The benefits of yoga  

UNIT 3: SPIRITUAL PRINCIPLES
·         Chakras
·         Meditation
·         Relaxation
·         Yogic breathing styles  

UNIT 4: SPECIAL POPULATIONS
·         Contraindications
·         Pregnancy
·         Risk assessment
·         Rehabilitation              

UNIT 5: BASIC ASANAS - PART 1
·         Sun salutation
·         Standing poses
·         Warrior 1
·         Warrior 2
·         Warrior 3
·         Triangle
·         Tree
·         Chair
·         Dancer  

UNIT 6: BASIC ASANAS ? PART 2
·         Seated poses
·         Perfect pose
·         Staff pose
·         Hip rock
·         Seated spinal twist
·         Boat pose
·         Seated forward bend
·         Childs pose
·         Camel pose
·         Corpse pose
·         Shoulder stand

ASSESSMENT
 This course is assessed by means of regular assignments which are marked by your tutor. You do not need to appear for an examination.  

COURSE DURATION
 You may start at any time and have 12 months to complete your studies. We estimate the course to take about 80 hours to complete. This offers sufficient time and offers flexibility to work at your own pace without the pressure of deadlines.  

STUDY METHOD
 This course is designed for online learning at home or at work. Students will receive a course pack containing all study resources, as well as tutor support by email.  

COURSE OUTCOMES
At the end of this course successful learners will receive a level 3 NCFE certificate of achievement. That means that it is independently accredited at a level of learning equivalent to level 3 on The Qualifications and Credit Framework (QCF) for England, Wales and Northern Ireland (where level 2 and 3 courses are similar in difficulty to GCSEs and A Levels, respectively).
 
The training courses have been designed specifically to meet the needs of learners who prefer to study from home. The course measurable learning outcomes have been benchmarked at Level 3 (using Ofqual's QCF level descriptors) to allow you to consider the depth of study, difficulty, and level of achievement involved. This course has been accredited under NCFE IIQ Licence by Open Study College which has been approved as an NCFE Investing in Quality (IIQ) centre to give formal recognition to courses.
 
NCFE is recognised as an Awarding Organisation by the qualification regulators for England, Wales, and Northern Ireland. These are Ofqual (the Office of the Qualifications and Examinations Regulator in England); the Welsh Government and CCEA (the Council for Curriculum, Examinations and Assessment) in Northern Ireland.

 

WHAT SKILLS ARE NEEDED TO REGISTER ONTO THIS COURSE?

 You do not need any prior knowledge to register onto this course.      

WHAT IS INCLUDED IN THE COST?
·         Comprehensive study guide
·         Dedicated personal tutor support
·         Dedicated student support
·         Assignment marking and feedback
·         Exclusive Open Study College Pen
·         Student study planner
·         Three colour highlighter
·         Student notebook
·         Document wallet
·         FREE NUS Extra card worth £12.00
·         FREE CV writing service  

ANY ADDITIONAL COSTS?
 Everything you need is included in the price.  

IF I STILL HAVE QUESTIONS?
 For further information please contact us.  

12 Months

80 Hours of study time

Online